Why do we pop-in those vitamins and dietary supplements? Don’t we get our complete nutrition from food?
NO! Not really! The industrial food production practices followed today do not guarantee complete and holistic nutrition from food. That’s why most of us pop-in those vitamins and dietary supplements to get optimal levels of the essential micro-nutrients.
But, did you ever wonder about the safety of these vitamins and dietary supplements? Or you blindly trust them because they are he
A study published in the Journal of Clinical Oncology claims the use of herbal supplements by 14% to 32% of people with cancer. Such people often use dietary and herbal supplements to boost their health, improve nutrition, and reduce the side effects associated with cancer treatment.
Many people view herbal supplements as safe for consumption, as they are "natural" products. But, you must know these three facts about herbal supplements before taking them:
1.No herbal supplement can cure canc
There is a heated debate over the quality of the herbal supplements sold in the market. With majority retailers making fraud claims about these supplements, it requires stringent rules and regulations for their quality control.
A consumer takes a herbal supplement for its purported health benefits, which are attributed to the plant source of the product. He knows that the herbal supplements are derived from a plant source and are, therefore, safe to consume.
But, that’s not the complet
Herbal supplements? Wow! They can boost your immune system, slow down the ageing process, and give you a glowing beautiful skin. And since they are herbal, they are natural and absolutely safe for consumption.
That’s what majority of you think about the herbal supplements. Right?
But is there anything you don’t know about these supplements? Is there anything which the promoters of herbal supplements hide from you?
Let us first know what is herbal supplement?
A herbal supplement i